The days and weeks after childbirth (the Fourth Trimester) are an integral part of the complex social, emotional and physical journey into parenthood. We will discuss the day to day challenges and strategies for navigating life as a newly postpartum, parenting family.
What to Expect in Baby's First Days.
Basic Newborn Care and the Needs of Young Infants.
Getting Breastfeeding Off to a Good Start: Latching, Positioning and Making Milk.
Care and Nurturing of your Postpartum Body
Common Challenges: Crying, Calming and Sleep.
Creating Sustainable Routines.
Changing Roles and Relationships
Enjoying Your Newborn Through Play
Getting to Know Your Breast Pump
Choosing Infant Gear and Supplies
Baby Wearing Basics
Weekend Class 1-4pm / Weeknight Class 6:30-9:30pm Cost: $195 a la carte Partner or Support Person Welcome